Time to WOOP it up!!!

Time to WOOP it up!!!

Recently, I was reading up on the benefits of ‘positive thinking’ with regard to goal achievement. As an optimist, I was relieved to find heaps of articles that say being optimistic and thinking positively are indispensable qualities of achievers. However, I did run...
4 Plateau busters when motivation ebbs

4 Plateau busters when motivation ebbs

One of the biggest challenges I personally encounter when pursuing a goal is maintaining motivation when I hit a “plateau”.  I’m 100% certain I am not alone when it comes to this issue!  You know what it feels like…you start out on your goal ‘journey’ with a hiss and...
24 Hours

24 Hours

I was doing a bit of reflecting the other day about why I have not yet completed writing a book that I had committed to finish and self-publish 3 years ago. You see, even though I’m half of the driving force behind this goal-achievement juggernaut called 100 Days, I’m...
Who is your accountability partner?

Who is your accountability partner?

Recently I sat down with David Yates – my business partner on JFDI / 100 Days – for a “10-Day Sprint” meeting. A “10-Day Sprint” is the process we have created for eating OUR elephant (launching the full 100 Days platform) where each 10-day sprint is one bite of...